Ever wonder why your aspirations at becoming a world-renowned poet seem to be the strongest when you're in the middle of a depressive phase in life? While artistic genius and personal malaise have often been linked in history (one only needs to google "famous artist" to find a wide range of deranged and depressed creative masters), does this kind of effect carry on into us normal folk as well?
Here is an article by Jonah Lehr tackling this very issue. Basically, he looks at an emerging body of scientific literature that suggests that depression not only bums us out, it also makes us more creative and sharpens some of our skills.
The studies used different methods to alter their participants' moods, employing things like gloomy music, testing on rainy days, and inducing feelings of negativity and self-doubt. They then tested them on a number of different activities designed to assess attention, memory, and creativity. What they found was that being in a depressed state tends to enhance certain aspects of our cognition, making us pay more attention to certain kinds of details and fixate on certain tasks more heavily.
Granted, these studies have a long ways to go before we can draw a strong causal link between being depressed and having an increased level of creativity. For one, who know how effective their methods are at actually changing participants' moods. However, I can't say that I'm surprised - when it comes to unleashing my own artistic potential, it seems that there's nothing like a good old-fashioned breakup.
via Wired Magazine